What is the true value of "dry
fire"?
Monday, November 16, 2009 Filed in:
Techniques &
Training, Self defense
A few weeks back, I took some flak for suggesting that a working
knowledge of cognitive science - especially neuropsychology - was a
valuable instructional tool. Such knowledge allows an instructor to
better serve his/her students, and gives the students the tools
they need to self-correct aberrant behaviors. Some apparently don't
believe this, or perhaps simply don't understand why.
Some years ago I was having a specific shooting problem, one which
I had a great deal of difficulty solving. During a course I
approached my instructor, a person of some renown in the business,
with the issue. I was hoping to gain an insight as to what I could
do to solve the problem, but the response was a curt and dismissive
"dry fire." I countered that I had done quite a bit of that, and it
wasn't helping. "You need to do it more," was the
conversation-ending reply.
As it happens the problem couldn't have been helped by any amount
of dry fire, but it took me quite some time to figure that out. In
retrospect it was obvious, but only because I'd gone to a great
deal of trouble learning how the brain works (without which I'd
never have found the solution.)
Why was dry fire not the answer? Well, Rob Pincus recently wrote a terrific piece titled
"Dry Reps can lead to Poor Performance" which answers that question.
Rob is one of the few people in this field who has a good grasp of
how the brain interprets information and makes decisions, and he's
applied that knowledge to his Combat Focus courses.
A little close observation will support his contentions; for
instance, I notice that even relatively new shooters have no
problem learning how to reload their autopistols. Push the button,
the magazine drops out, insert new magazine, release slide using
whatever method one prefers. Easy, right? Physically, yes.
The issue comes when it's time to reload during a string of fire.
When the gun goes empty, the student usually try several times to
shoot again, only slowly realizing that there is a problem. They
tip the muzzle up and observe that the slide is locked back, then
stop for a second or two while their mind confronts the situation:
"Oh, I need to reload!" The physical manipulation of the reload
proceeds smoothly and quickly, compared to the awkward moments
before the decision to reload was made.
Dry reps will not make the situation better, but rather will
reinforce this behavior. Rob explains why.
(Interestingly, I've observed the same phenomenon among some
"experienced" instructors. They may have practiced slide-lock
reloads dry, but since that practice lacked context they never
developed the reflexive sequence of recognizing an empty gun and
reloading it efficiently.)
Read the article carefully, as there is some terrific information
to be gleaned.
-=[
Grant ]=-
Tags: practice, rob.pincus